Stephens is based in Ottawa, Canada. He loves bringing the gift of fitness & wellness to everyone by removing cost as a barrier. In the summer, you can find him trail running in the local forests racking up the miles.
Stephen has been leading free weekly community outdoor workouts & run clubs for over 6 years.
Items of Choice
He is a fan of the Fitletic hydration belts as he likes to carry his hydration, fuel, and personal belongs with him on his runs.