We’ve compiled the seven deadly sins of running so you know what you should NOT be doing. Avoid these downfalls at all costs and we promise you’ll see yourself hitting a new personal record soon!
It’s official - marathon season is officially here! From your local race in the city you live, to the World Major’s going on all around us, wherever you look there is marathon fever! 26.2 miles is no walk in the park though, and the right preparation could be the difference between having the race...